| Book | Brief | |
|---|---|---|
| Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships--where we overlook our own needs and desires as we try to care for, protect, or please another--often cover up abuse, addiction, or other harmful behaviors. | ||
Sunday, August 6, 2023
Conquering Shame and Codependency: 8 Steps to Freeing the True You by Darlene Lancer (Author)
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